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I Am, I Am NOT

“I Am, But I Am Not” is an inclusion team activity that breaks down misconceptions and stereotypes by allowing participants to share how they identify themselves and address the stereotypes behind these identifying factors. This icebreaker can be facilitated in person or virtually.

Directions:
  1. Ask each participant to fold a piece of paper in half to create two separate columns.
  2. In the first column, instruct the participants to write “I Am” and in the second column, write “I Am Not”.
  3. In between these two columns, instruct them to write the word “But”. The final phrase will read “I am _____, but I am not _____.”
  4. Give the participants 1 minute to fill in the first blank with their choice of common identifiers, such as their race, religion, gender, etc., and the second with a common stereotype about that group which is not true of them (whether the stereotype is positive or negative). Ex: “I am Asian, but I am not good at math.”
  5. Allow up to 4 minutes for everyone to write 1 or 2 statements.
  6. Invite them to share their statements with the group to begin an open and respectful discourse on stereotypes.

Here are some examples:

  • “I am a social person, but I am not an extrovert.”
  • “I am Hispanic, but I do not like beans.”
  • “I am in my 50’s, but I’m not technologically challenged.”
  • “I am from New York, but I am not a Giants fan.”
  • “I am a Black Woman, but I am not angry.”

Debrief Questions:

    • What is another stereotype, negative or positive, that we see often? Response to that answer: “Yes, exactly
    • right.”
    • Continue with saying: Stereotypes are not always negative and may be intended to be a compliment, but what may seem ‘complimentary’ to you can still be perceived as a negative assumption to another. For example:
    • If you were to say to an African-American ’I’m sure you do really well in sports’ and they actually do not, they may feel like they are not living up to expectations or feel bad about themselves.
  • Next, you can ask the group for examples of positive stereotypes that they feel do not apply to them. Then ask them how they would feel if they were assumed to fit this positive stereotype when they actually did not. Wait and listen to answers (affirm, summarize, or soundbite).

I Am, I Am NOT

“I Am, But I Am Not” is an inclusion team activity that breaks down misconceptions and stereotypes by allowing participants to share how they identify themselves and address the stereotypes behind these identifying factors. This icebreaker can be facilitated in person or virtually.

Directions:
  1. Ask each participant to fold a piece of paper in half to create two separate columns.
  2. In the first column, instruct the participants to write “I Am” and in the second column, write “I Am Not”.
  3. In between these two columns, instruct them to write the word “But”. The final phrase will read “I am _____, but I am not _____.”
  4. Give the participants 1 minute to fill in the first blank with their choice of common identifiers, such as their race, religion, gender, etc., and the second with a common stereotype about that group which is not true of them (whether the stereotype is positive or negative). Ex: “I am Asian, but I am not good at math.”
  5. Allow up to 4 minutes for everyone to write 1 or 2 statements.
  6. Invite them to share their statements with the group to begin an open and respectful discourse on stereotypes.

Here are some examples:

  • “I am a social person, but I am not an extrovert.”
  • “I am Hispanic, but I do not like beans.”
  • “I am in my 50’s, but I’m not technologically challenged.”
  • “I am from New York, but I am not a Giants fan.”
  • “I am a Black Woman, but I am not angry.”

Debrief Questions:

  • What is another stereotype, negative or positive, that we see often? Response to that answer: “Yes, exactly
  • right.”
  • Continue with saying: Stereotypes are not always negative and may be intended to be a compliment, but what may seem ‘complimentary’ to you can still be perceived as a negative assumption to another. For example:
  • If you were to say to an African-American ’I’m sure you do really well in sports’ and they actually do not, they may feel like they are not living up to expectations or feel bad about themselves.
  • Next, you can ask the group for examples of positive stereotypes that they feel do not apply to them. Then ask them how they would feel if they were assumed to fit this positive stereotype when they actually did not. Wait and listen to answers (affirm, summarize, or soundbite).

Wrap Up:

Everyone is their own person and we cannot expect them to be the representative of their entire social group/groups. Knowing the stereotypes, you face as an individual and how that makes you feel, apply that to those around you. Remember to take individuals as they are instead of making them the example for others.

My Fullest Name

Source: Awareness Activities, Critical Multicultural Pavilion

Everyone has a personal and social identity which includes an individual’s name, unique characteristics, history, personality and other traits that make them different from others.

Objective
The following activity is particularly useful when working with participants who don’t know one another very well. The goal of this activity is to warm up participants to sharing about themselves and start revealing a bit about each participant’s background.

Materials
Markers and 8-by-10-inch sheets of paper folded horizontally.

Instructions
Write out your fullest name and tell your story. On the back of the piece of paper write the top three identities you feel closest to. The facilitator encourages participants to go around the circle to share any meanings, significance, culture, significant ancestors and the top three identities they hold dearest. Everyone will have a chance to share and be heard by the group.

Suggested questions if participants need help getting started:

  • Who gave you your name? Why that name?
  • Do you know the ethnic origin of your name?
  • Do you have any nicknames? If so, how did you get them?
  • What is your preferred name?

Facilitators should encourage participants to be creative. Make it clear that it is acceptable to write poetry, list adjectives that describe them, include humor, etc.

If your group is large, break into diverse small groups of five or six to make sure everyone has an opportunity to share their story. Ask for volunteers to get the group started and tell participants they can share their stories from memory, or read them.

Facilitator Notes

  • Some individuals will include personal information in their stories and may be reticent to read them. Sometimes it is most effective for facilitators to share their stories first — making yourself vulnerable will make others more comfortable doing the same.
  • Allow time for every participant to share (whether it be with the whole group or with their small group).

Debrief Discussion
When everyone has shared, ask participants how it felt to share their stories and why this activity was important. What did you learn?

Step in the Circle

Source: Better Teams Teambuilding

“Step in the Circle” is designed to encourage people to share their lives with each other.  In about 10 minutes you will learn things about your team, that you never knew.

This activity can quickly break down barriers and help people bond.  Leaders may choose to ask light-hearted and fun questions, or questions require participants to be vulnerable to answer them. This can work with any size group if you have a large enough space so that everyone can see each other.

Directions:

  • Ask everyone to form a large circle.
  • Read a series of statements and anyone who can answer “yes” takes a step into the circle.
  • After each question, each person steps back to the full circle.
  • Repeat steps 2 and 4, asking 10-25 questions.

You can develop questions on your own or use the questions shared on Better Teams, below:  

Light personal statements:

  • I have traveled out of the country.
  • I plan to go back to school in the next three years.
  • I have a tattoo.
  • I talk in my sleep.
  • I have a pet… two pets… three pets… etc.
  • I play a musical instrument.
  • I collect something.
  • I was the class clown.
  • I exercise at least three times a week.
  • I have a book on my bedside table.

Deep Personal)statements:

  • I am an only child…I have one sibling… two siblings… three siblings, etc.
  • My parents are divorced.
  • I have been married.
  • I have been divorced.
  • I have been married for five years… 10 years… 15 years, etc.
  • I have a child… two children, etc.
  • I have lost someone very close to me in the last two years.
  • I am a survivor of a serious health condition.
  • I have lost a parent.
  • I have been very poor at some point in my life.

Team Related statements:

  • I understand my role on this team.
  • I often think about work on my time off.
  • There is at least one person on the team I’d like to know better.
  • I have an idea for our team that I have never shared.
  • I hate team activities like this one.
  • I love team activities like this one.
  • I would be willing to lead a lunch and learn about a topic I love for this team.
  • I think our team is collaborative.
  • I would like to make some improvements to our meetings.
  • I am excited about the work we do together.

Cultivating Respect

Source: Critical Multicultural Pavilion

This activity helps to establish a basis of respect within the group, helping the participants take the first steps toward creating and maintaining a constructive discussion of social justice and equity. At the very least, participants meet someone new and exchange ideas with that person. The group also gets its first look at the similarities and differences between participants, potentially in ways that reflect privilege and power.

Ask participants to find someone in the room they don’t know and make an introduction. Talk for five to 10 minutes about respect. What does it mean to you to “show respect?” How do you show respect to others? After the allotted time, ask all participants to sit and open the discussion. How did people define respect? What were some of the core concepts discussed?

Common responses will likely include:

  • The “Golden Rule.”
  • Looking people in the eyes.
  • Honesty.
  • Accepting/appreciating someone’s ideas, even when you don’t agree with them.

All responses are worthy of reflection in terms of their cultural and hegemonic influences. Ask participants where their ideas of respect come from and whom they are meant to protect. If the group raises any of the common responses above, challenge them to answer the following questions:

  • Does everyone really want to be treated the same way you want to be treated?
  • Is eye contact during conversation respectful in every culture?
  • If someone’s ideas are oppressive, should we still respect them?

The point of the discussion is to reflect critically on assumptions and socializations regarding respect. The point is not to agree and to learn from each other’s differences.

Unpacking the Invisible Knapsack (Understanding Privilege and Systems of Power)

Definition
Privilege is a right granted, or exemption from liability that results in a special benefit or advantage.

Objective
The objective of this activity is to confront entrenched systems of power and privilege, and identify common situations when privilege is not acknowledged, to the detriment of the disadvantaged and oppressed.

Read
Unpacking the Invisible Knapsack, by Peggy McIntosh (PDF, 94 KB)

Watch and Listen
YouTube clip: Tim Wise: On White PrivilegeExternal link:open_in_new

Discussion
What is privilege? We all have privileges. What are yours? Were you surprised by any of the privileges you found in your invisible knapsack?

Creating Gender Free Nouns

Source: Writing for Change, Teaching Tolerance (PDF)

Definition
Exploring Gender is a socially constructed concept of “appropriate” qualities and expectations surrounding masculinity and femininity. This should not be confused with the biological male and female sexes.

Objective
The objective of this activity is to reconsider male-gendered nouns that we consider “generic.” Generating gender-free nouns and pronouns will help participants incorporate more inclusive language in their daily speech and writing. Have the group describe what they believe to be the definition of the terms “gender” and “sexuality.”

Instructions
Break participants into small groups and give them a printout of the chart below. Instruct participants to convert the suffixes of the nouns into gender-free, inclusive terms by changing the noun root word or substituting a non-gender-specific root word from another language. Tell participants that since male endings are so pervasive, it is OK to invent new words by replacing the endings of existing words with something non-gendered.

Discussion Questions

  • How do the changes in the words’ structures change the connotation?
  • How does familiarity affect our perception of a word’s correctness? For example, do we think the words “teachman” or “runman” are more correct than “teacher” or “runner”?

The facilitator should ask the following questions of the group while also encouraging them to share personal experiences that speak to their point. What are characteristics of what society believes a [woman/man/girl/boy] should be? What are the norms for appearance/behavior? What happens when someone falls outside of this norm? How do the words we use influence the way we think about certain professions?

Diversity ProfileSource: College Committee for Diversity, Equity and Affirmative ActionDefinitionRace is a social construction that has real consequences and effects. Race is colloquially used to refer to a person’s skin color, religion or area of origin (e.g., Black, Jewish or African). Technically, however, race is based on national origin, sociocultural groups and self-identification. The U.S. government, including the Census Bureau and Centers for Disease Control and Prevention, does not attempt to identify race according to biology, anthropology or genetics. Religious belief is not considered a race, but can be a factor in identifying one’s sociocultural group. (For a full explanation of how each racial category is defined, refer to the U.S. Census About Race). In a historical context, race has played a large part in how our society has evolved, and it shapes the way we see others and how we experience our lives. (For more on race from a historical perspective, read “A Different Mirror: A History of Multicultural America,” by Ronald Takaki.)ObjectiveThe objective of this activity is to help participants take stock of the multicultural diversity in their lives. It should help participants get a clear image of how diverse or homogenous their surroundings are and identify ways to improve their exposure to multiculturalism on a daily basis.

Crossing The Line, the Intersectionality of Identity and Privilege

Objective
The purpose of this activity is to explore the diversity among the members of our community. How a person identifies can affect many facets of his or her life. We will use this activity to get to know one another on a deeper level. What are our values, backgrounds, and visible and invisible labels? This activity requires everyone to step outside of his or her comfort zone. Participants being vulnerable can help the group learn more about the identities they do not share.

Instructions
Have all participants line up in a straight line facing the facilitator. If the room is too small to have each participant standing shoulder to shoulder, an alternative is to have the group stand in a circle and step into the circle. The facilitator should explain that they will read a statement. If the statement describes you, then silently step across the line. Everyone should quietly notice who stepped across the line and who did not. After a moment, the facilitator will thank those who stepped forward and will then have everyone step back in line.

  1. I am a woman.
  2. I am a man.
  3. I identify as transgender.
  4. I am close with most of my family.
  5. I identify myself as Jewish.
  6. I identify myself as Buddhist.
  7. I identify myself as Christian.
  8. I identify myself as Muslim.
  9. I identify myself as Hindu, Sikh.
  10. I identify myself as Mormon.
  11. I identify myself as Baha’i’.
  12. I identify myself as agnostic or atheist.
  13. I identify myself as spiritual, but not religious.
  14. I have attended a religious or spiritual service that is not of my own religious and spiritual identity.
  15. I identify as a citizen.
  16. I identify as an immigrant.
  17. I identify as undocumented or have a close family member who is.
  18. I had “enough” growing up as a child (however you define “enough”).
  19. I had “more than enough” growing up as a child (however you define “enough”).
  20. I had “less than enough” growing up as a child (however you define “enough”).
  21. I have felt guilty by the amount of money my family has or by the size of my house or by what resources or belongings my family has (either too much or too little).
  22. I have experienced the death of a close family member or close friend.
  23. I have or someone in my family has a physical disability.
  24. I have a hidden disability (physical or learning).
  25. I am comfortable with my body.
  26. I have felt ashamed of myself because of my body, my intellect or education, or my family.
  27. I identify myself as Black or African-American.
  28. I identify myself as Asian or Asian-American.
  29. I identify myself as white or European.
  30. I identify myself as Pacific Islander.
  31. I identify myself as biracial, triracial, mixed-race or of combined heritage.
  32. I have had to check “other” on forms that ask my race or ethnicity.
  33. I have a close friend who is a person of color.
  34. I feel comfortable talking about race and ethnicity with people who are not of my race.
  35. Someone in my extended family (grandparents, aunts, uncles, cousins) lives in my house with my family.
  36. I or someone in my family is LGBTQ.
  37. I know someone who is LGBTQ.
  38. I am an ally to LGBTQ people.
  39. I or someone in my family has had a problem with alcoholism or drug abuse.
  40. I have felt discriminated against on the basis of my gender; race or ethnicity; religion; ability or disability; sexual orientation; or socio-economic status.
  41. I have felt guilt because of my gender; race or ethnicity; religion; ability or disability; sexual orientation; or socioeconomic status.

Discussion

  • What was your reaction to this exercise? How did you feel afterward?
  • What did it feel like to step into the circle? What was it like not to be in the circle?
  • What did you discover about those around you?
  • Were you surprised about anything? Did anyone break a stereotype for you?
  • Were there questions you were hoping would not be asked? Any you wish had been asked?
  • How might such issues/factors affect your relationships?
  • What did you learn about yourself or what did you think about that you’ve never thought about before?
  • What role does privilege play in this? What role do pride and shame play?

Stories of Discrimination

Objective
A great way to get people to reflect on the emotional impact of experiencing discrimination is to encourage reflecting on actions and behaviors people have experienced and/or witnessed. During this exercise we ask participants to reflect on what discrimination looks and feels like thru simple storytelling.

Directions

  1. Ensure anonymity – by having stories picked up from each table.
  2. Pass out index cards to all participants (an index card will minimize the story from being too long).
  3. Ask participants to write down either (or both):
    1. The first time they were discriminated against, or
    2. The first time they witnessed discrimination
    3. What was the situation?
    4. What were the identities of the people being discriminated against?
    5. What were the identities of the people discriminating against others?
    6. Why do you feel people would treat others this way?
  4. Give participants 5 minutes to write down their stories.
  5. Place the stories in a basket, which the facilitator will collect
  6. The facilitator will group pictures in categories and read them to the entire group.
  7. Once stories are shared, ask the group to call out the emotions they FEEL when they hear these stories (Chart so all participants can see.)
  8. Ask participants to reflect on their past behaviors, thoughts and beliefs – did they ever perpetuate any actions that could have made others feel these ways.